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WebbFood iron is absorbed by the intestinal mucosa from two separate pools of heme and nonheme iron. Heme iron, ... the major dieta … Interaction of vitamin C and iron Ann N Y Acad Sci. 1980;355:32-44. doi: 10.1111/j.1749-6632.1980.tb21325.x. Authors S R Lynch, J D Cook. PMID: 6940487 DOI: 10.1111/j.1749-6632.1980.tb21325.x Webb4 jan. 2024 · Take iron tablets with vitamin C. Vitamin C improves the absorption of iron. Your doctor might recommend taking your iron tablets with a glass of orange juice or with a vitamin C supplement. Iron supplements can cause constipation, so your doctor may also recommend a stool softener. Iron may turn your stools black, which is a harmless side … lowest gta 5 price
Iron deficiency anemia - Diagnosis and treatment - Mayo Clinic
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