WebOct 14, 2024 · Gas-producing foods include beans, cabbage, onions, brussels sprouts, cauliflower, broccoli, fluffy wheat products such as bread, apples, peaches, pears, prunes, corn, oats, potatoes, milk, ice cream, … WebOct 19, 2024 · The Best Teas For Releasing Gas. Tea is an excellent natural remedy for reducing gas production. There are teas that work better than others. Green tea, for example, contains catechins, which have been shown to aid in the digestive system’s relief of bloating and muscle spasms. To be sure, not all teas are created equal when it comes …
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