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WebFocus your attention on the breath, on a point in front of you, on sounds – pick one. It’s okay to shift, just notice when you do. Think of focus as a brain muscle that needs developing, … Courtenay Schurman and her faithful hiking companion, Ajax, on top of Mt. Defiance. … Published by Courtenay Schurman. Co-author of The Outdoor Athlete (2009) … WebWelcome! If you’ve been longing to make deep personal change, I hope you find tips and ideas in this blog to do so. With more than two decades as a personal trainer and co-owner of Body Results Inc. in Seattle, WA, I recently switched gears from exploring children’s literature and memoir to deepening self-care pursuits including wildlife photography, four …
Courtschurmango.com
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WebFeb 5, 2024 · Published by Courtenay Schurman Co-author of The Outdoor Athlete (2009) and Train to Climb Mt. Rainier or Any High Peak DVD (2002), author of Mountaineering: Freedom of the Hills/conditioning chapter 4 (3 … WebJan 18, 2024 · Published by Courtenay Schurman Co-author of The Outdoor Athlete (2009) and Train to Climb Mt. Rainier or Any High Peak DVD (2002), author of Mountaineering: Freedom of the Hills/conditioning chapter 4 (3 editions), and Peak Performance column for the Mountaineers Mag (2014-present). Member of PNWA, SCBWI, EPIC.
http://courtschurmango.com/how-to-rewrite-the-past-for-a-better-future/ WebCourtTRAX houses a wide array of information regarding assessments and disbursements of fines and fees for courts in the state of Georgia. CourtTRAX is a resource which …
WebCourts. Court Organizations. Seventh Judicial Circuit Court. Jury Commissions. Clerk of the Circuit Court. Probation and Court Services. Public Defender. States Attorney. Sheriff … WebApr 3, 2024 · Published by Courtenay Schurman Co-author of The Outdoor Athlete (2009) and Train to Climb Mt. Rainier or Any High Peak DVD (2002), author of Mountaineering: Freedom of the Hills/conditioning chapter 4 (3 editions), and Peak Performance column for the Mountaineers Mag (2014-present). Member of PNWA, SCBWI, EPIC.
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